These affirmations may be combined with specific asanas to complement the awareness of the flow of energy and to bring your consciousness to the divine supply.
Downward-Facing Dog Pose –“Calmness radiates from every fiber of my being.”
Standing Backward Bend – “I am free! I am free!”
Balasana – Child Pose – “I relax from outer involvement into my inner have of peace”
Bhujangasana – Cobra Pose – “I rise joyfully to meet each new opportunity.”
Chandrasana – Moon Pose – “Strength and courage fill my body cells.”
Dhanurasana – Bow Pose – “I recall my scattered forces to recharge my spine.”
Garudasana – Eagle Pose – “At the center of life’s storms I stand serene.”
Halasana – Plow Pose – “New life, new consciousness now flood my brain!”
Janushirasana – Head-to the-Knee Pose – “Left and right and all around-life’s harmonies are mine.”
Jathara Parivartanasana – Supine Twist – “I open to the flow of God’s life within me.”
Matsyasana – Fish Pose – “My soul floats on waves of cosmic light.”
Padahastasana – Jackknife Pose – “Nothing on earth can hold me!”
Parvatasana – Seated Mountain – “My thoughts and energy rise up to touch the sky.”
Paschimotanasana – Posterior Stretching Pose – “I am safe I am sound. All good things come to me: they give me peace.”
Salabhasana – Locust Pose – “I soar upward on wings of joy!”
Sarvangasana – Shoulderstand – “Gods peace now floods my being.”
Sasamgasana – Hare Pose – “I am master of my energy. I am master of myself.”
Savasana – Corpse Pose – “Bones, muscles, movement I surrender now; anxiety, elation and depression, churning thoughts-all these I give into the hands of peace.”
Setu Bandhasana – Bridge Pose – “I offer every thought as a bridge to divine grace.
Siddhasana – Perfect Pose – “I set ablaze the fire of inner joy.”
Surya Namaskar – Sun Salutation – “Salutations to the Sun, to the awakening light within, to the dawning of higher consciousness in all beings.”
Tadasana – Standing Mountain Pose – “I stand ready to obey Thy least command.”
Trikonasana – Triangle Pose – “Energy and joy, flood my body cells! Joy descends to me!”
Ustrasana – Camel Pose – “With calm faith, I open to Thy light.”
Utkatasana – Chair Pose – “My body is no burden; it is light as air.”
Vajrasana – Firm Pose – “In stillness I touch my inner strength.”
Viparita Karani – Simple Inverted Pose – “Awake, my sleeping powers, awake.”
Virabhadrasana – Warrior Pose – “I joyfully manifest the power of God!”
Vrikasana – Tree pose – “I am calm, I am poised.”
